On January 11th, I went under the knife to replace my ACL as well as clean up a tear in my meniscus. Now, here we are, 46 days later (well, on Wednesday) and I am cleared to go back to work. I've gone to the gym and have lifted this past week, so I'm pretty confident that things are getting back to normal. I'm back in NH for good, obviously... so I have to find a new Physical Therapist in the area, but the surgeon had said I don't have to go 2-3 times a week anymore and that once every week or 2 will suffice. I just need to have someone track my progress and let me know when I can start treadmilling/running/squating/deadlifting, etc..
I don't know what else to write except that I've been hitting the gym every day for my knee. At least using the bike, but I try to do most of the exercises that the CT Physical Therapist taught me. But we'll see what the PT up here says!
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